Nutritional psychiatry: Your brain on food
Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That “fuel” comes from the foods you eat — and what’s in that fuel makes all the difference.
Creatine
Overview Creatine is a highly-effective supplement that boosts body mass, strength, and workout efficiency. It offers several health benefits such as neuroprotection, energy production, and is regarded as one of the world’s safest and most effective supplements. Overview What is Creatine? Creatine is a naturally occurring substance in muscle cells. It enables your muscles to […]
Picamilon
Picamilon is a nootropic that enhances cognitive function and increases mental energy while reducing stress and anxiety. Its unique blend of energizing and relaxing impacts makes picamilon an outstanding supplement for learners during examination periods or anyone in stressful circumstances who could benefit from faster, clearer thinking. Overview What is Picamilon? Picamilon is a distinctive nootropic that enhances cognitive function […]
PRL-8-53
PRL-8-53 (chemical name Methyl 3-(2-(benzyl(methyl)amino)benzoate) is a synthetic nootropic compound that was discovered in 1972 and patented in 1975 by then Dr. Nikolaus Hansl, a neuropharmacologist at Creighton University in Omaha, Nebraska. Overview What is PRL-8-53? PRL-8-53 is a synthetic nootropic compound that was discovered in 1972 and patented in 1975 preliminary animal tests showed that the compound […]
Centrophenoxine
Pending review. Contribute to this article. Centrophenoxine is an effective nootropic that boosts memory. It can reverse age-related cognitive degeneration amd improve mood and brain function. [toc] Overview What is Centrophenoxine? Centrophenoxine is one of the oldest nootropics studied, also known as Lucidril and Meclofenoxate. This drug was initially created in 1959 and was commonly […]
Huperzine A
Pending review. Contribute to this article. Huperzine A is a natural neuroprotectant based on plants that can improve memory and increase general cognition. Huperzine A was first recognized in the 1980s as an alkaloid compound extracted from the Chinese club moss Huperzia serrata, but Chinese herbal medicine has been using plant extracts for centuries. [toc] Overview What […]
Nutrition
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.
Best Adderall Alternatives
In a fast, competing world, it’s only natural to want to strive for more. When it comes to cognitive enhancement, you often hear of Adderall. Here is a few other alternatives to consider.
Reishi Mushroom
Eastern medication uses a wide variety of crops and mushrooms. Most frequently, you’d hear of Lion’s Mane Mushroom, and Reishi Mushroom. It has a range of prospective health advantages, including enhancing the immune system and potential cancer-prevention poperties. [toc] Overview What is Reishi Mushroom? Reishi mushroom, also known as Ganoderma lucidum and lingzhi, is a […]
Power Foods for the Brain
A brilliant talk by Dr. Neal Barnard that’s important & useful for anyone. In his TEDx talk, he talks about power foods for the brain & the smart choices we can, and should, apply today.