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I’m a huge fan of nootropics, substances alleged to increase mental performance. The problem with most nootropics is that they have no measurable effect. I call this the “effectiveness problem” and I find it is common to virtually all commercially available supplements.
Melatonin is a hormone produced by the brain’s pineal gland. It plays several roles in the body, including helping to regulate blood pressure, boost immune function, and manage cortisol levels.
Remember all the notes following descriptions of Fasoracetam when it was first coming around as a “potential ADHD treatment”, but the FDA delaying approval, and being stuck at stage 3 trials for what seems like 20 years? Check this out. It seems to have finally received the FDA’s approval as a “non-stimulant ADHD Treatment”
Nootropics Depot published a list of the Best Natural Nootropics of 2018 based on market sales, polls, and other consumer data. This is my retake and thoughts on the list, as a returning customer for 2 years.
L-Theanine & Caffeine combination is one of the safest and most popular nootropic stacks out there. Most of the time, it is what people start with when experimenting with nootropics due to its simple understanding, profound effect, and vast availability of data. The typical combination ratio is 100mg caffeine to 200mg L-theanine.
Choline is an essential nutrient, and the precursor for neurotransmitter acetylcholine. Acetylcholine interacts directly with many functions such as the liver, brain, and nerve functions. It further extends to muscle control, energy level, as well as the metabolic process.
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