Category: News

News

Nutritional psychiatry: Your brain on food

Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That “fuel” comes from the foods you eat — and what’s in that fuel makes all the difference.

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Power Foods for the Brain
News

Power Foods for the Brain

A brilliant talk by Dr. Neal Barnard that’s important & useful for anyone. In his TEDx talk, he talks about power foods for the brain & the smart choices we can, and should, apply today.

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