Magnesium is a vital mineral used in many biological processes. It is an essential for neuroplasticity and ATP generation, both crucial for learning, memory, and cognitive function. Magnesium deficiency affects many people in our modern world today. It is found in green leafy vegetables, beans, nuts, seeds, whole grains, poultry, steak, and salmon, among other […]
Alpha-GPC is a natural choline compound. It works on its own as a powerful memory booster. In combination with other nootropics, it works as a potentiator boosting cognitive capabilities. It’s also used as a mild stimulant to boost energy and power output when exercising. Furthermore, it promotes cell regeneration and acts as a neuroprotective agent, against […]
Overview Creatine is a highly-effective supplement that boosts body mass, strength, and workout efficiency. It offers several health benefits such as neuroprotection, energy production, and is regarded as one of the world’s safest and most effective supplements. Overview What is Creatine? Creatine is a naturally occurring substance in muscle cells. It enables your muscles to […]
Picamilon is a nootropic that enhances cognitive function and increases mental energy while reducing stress and anxiety. Its unique blend of energizing and relaxing impacts makes picamilon an outstanding supplement for learners during examination periods or anyone in stressful circumstances who could benefit from faster, clearer thinking. Overview What is Picamilon? Picamilon is a distinctive nootropic that enhances cognitive function […]
Pending review. Contribute to this article. Centrophenoxine is an effective nootropic that boosts memory. It can reverse age-related cognitive degeneration amd improve mood and brain function. [toc] Overview What is Centrophenoxine? Centrophenoxine is one of the oldest nootropics studied, also known as Lucidril and Meclofenoxate. This drug was initially created in 1959 and was commonly […]
CoQ10 (short for CoEnzyme Q10) is a compound that helps generate energy in our cells. It is beneficial in various ways, especially for different disorders related to cellular energy production, metabolism, and oxidative injury. Research reveals CoQ10 to be most promising to neurodegenerative disorders such as Parkinson’s disease – for which CoEnzyme Q10 has gained […]
Melatonin plays several roles in the body, including helping to regulate blood pressure, boost immune function, antioxidative, and manages cortisol levels, in addition to regulating the body’s circadian rhythm. That’s why melatonin is often referred to as the body’s sleep hormone. Overview What is Melatonin? Melatonin is a multitasking hormone produced by the brain’s pinecone-shaped […]
Melatonin for Sleep: How Effective Is It?
Melatonin is a hormone produced by the brain’s pineal gland. It plays several roles in the body, including helping to regulate blood pressure, boost immune function, and manage cortisol levels.
Caffeine + L-Theanine
L-Theanine & Caffeine combination is one of the safest and most popular nootropic stacks out there. Most of the time, it is what people start with when experimenting with nootropics due to its simple understanding, profound effect, and vast availability of data. The typical combination ratio is 100mg caffeine to 200mg L-theanine.
Choline is an essential nutrient, and the precursor for neurotransmitter acetylcholine. Acetylcholine interacts directly with many functions such as the liver, brain, and nerve functions. It further extends to muscle control, energy level, as well as the metabolic process.